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Product details
File Size: 10789 KB
Print Length: 408 pages
Publisher: For Dummies; 2 edition (May 3, 2007)
Publication Date: May 3, 2007
Language: English
ASIN: B003S9VQN0
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Amazon Best Sellers Rank:
#1,872,552 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am a System Administrator and have been programming since 1970 when I first learned Fortran. I have also taught various beginner computer courses. I have never had a need to know Java until recently my wife (who knows nothing at all about programming) had to take a Java class for her college major. I have had good experience with the "Dummies" books in the past (I learned .ASP from a "Dummies" book), so I figured this book would help her with her class, as well as give me something to learn from so I could help her. With that in mind I was very disappointed. My wife was looking for help learning Java, and without taking the time to go through all of the "concept" material, the book was too technical for her to understand.If you just want to learn the in depth general programming concepts and have lots of time, this book does a good job of that. For actually learning how to write Java, it is far too limited.-It has no real complete examples to show how to fully implement the items it covers.-It has no practice exercises.-I covers only a very small portion of the Java code.-There is a tear-out reference guide in the fromt that lists commands with a brief description of what they are, but some of them are not even covered in the book, so you have no idea how to use them.-The Index is not very comprehensive so that combined with the limited commands covered, it does not even make for a good reference book. (I frequently use my other "Dummies" books for reference).In Summary, if you are getting this to get an overview of how programming works, it is great for that (and would warrant 5-stars). But if you are getting it to learn Java, look elsewhere.
I really got a lot out of this book. I'm an old Basic and C programmer, trying to get my brain around OO and Java. I have several "Bible" type books that attempt to cover it all, but they all seem to have too much detail on components and such and not enough help connecting the dots. I was still baffled by how you approach a java project like the one I was working on. This book put it all together for me, and gave me a good foundation on which I'm currently adding other methodologies and frameworks. I recently recommended it to a friend and, since the book is 4 years old, I figured I would find used copies fairly cheap (like less than $20). The Amazon price is still up around 60% of the cover, and used copies are only about $5 less than that! In a day when computer books seem to go obsolete in 6 months, I'd say this is one book that holds its value. There are a lot of reviews that seem to recommend reading other books before this one. I guess it depends on the individual needs of the reader. Whenever you read it, I still recommend it. If you are struggling with just getting your Java program off the dime, this book gives you a good nudge! If you're already familiar with Java, UML, development methodologies, etc. and are just looking for some new perspective, this book probably won't add much to your knowledge base.
In reading Barker's title, one gets an extraordinarily good education into the major considerations for object-oriented design. Although the book's title would imply that Java developers would benefit most, this is a great introductory manual to OOP and Java 2, and perfectly suited for other platforms, as well.It's actually a very helpful, very educational, very entertaining look at object-oriented software design, at modeling, and at proper management of the process in which they are used to create great software applications.Barker does a fantastic job of describing the process and life-cycle involved with designing and coding a system, and centers the concepts presented around an iterative practical application, a student registration system for college. She also bases her method of teaching concepts-first-and-then-code around pseudocode, so the reader isn't inundated by too much syntax while trying to grasp fundamental subjects. Barker also steps the reader through the procedural methods of designing an application, such as creating a vision document and glossary of system-specific terms.In doing so, Barker also uses one of the friendliest voices in her writing that's truly a rarity in technical books these days.Being an ASP.NET developer working almost exclusively in C#, I got a lot out of it. The Java syntax might be a stretch for VB devs; the book also makes for great recommended reading for those just starting to get into OOP or Java. I'd also recommend this book for Microsoft developers migrating up from Windows DNA and ASP 3.0 technologies, as it really does a good job of walking you through OOP/OOD, which in my opinion has proven to be THE major hurdle for many devs in embracing .NET.The only downside I can see about this book is that because of the title, developers non-Java other platforms and disciplines will unfairly look past it, and therefore miss out on the important lessons contained within its pages. The book's key strength lies in the chapters on designing use case scenarios and UML diagrams, which I really enjoyed.It's these unexpected advantages that have put this book in a prominent place in my home library that keep it easily within reach.
New to Object Oriented Programming? New to Java? Read a beginners Java book but confused? Can't quite grasp OOP or Java? Then buy this book NOW!This book is absolute essential reading for ALL Java newbies. Do not purchase a beginning Java book without buying this book as well. It is the PERFECT compliment to any beginner Java book.The author takes you by the hand and babysteps you though the basic and advanced skills of object oriented design. I read Ivor Horton's "Beginning Java 2" and was quite confused, then I read "Beginning Java Objects" and ALL my confusions disappeared. As someone in the bible said, "I was blind and now I can see."Do your self a favor and pick-up this book right away!!
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PDF Ebook Cozy: The Art of Arranging Yourself in the World, by Isabel Gillies
PDF Ebook Cozy: The Art of Arranging Yourself in the World, by Isabel Gillies
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Cozy: The Art of Arranging Yourself in the World, by Isabel Gillies
PDF Ebook Cozy: The Art of Arranging Yourself in the World, by Isabel Gillies
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Review
“Beautifully written with warmth and heart, Cozy is a balm for hard times. As Isabel Gillies reminds us, our everyday choices have enormous power to make our lives happier, more fulfilling, and more in tune with what makes us genuinely us. Move over hygge—the age of Cozy is here!” (Charles Duhigg, author of bestsellers The Power of Habit and Smarter Faster Better)“In this fun tribute to that snugly feeling, Gillies blends first-person essays and travelogues, recipes, and tips to show that coziness isn’t all about blankets and candles. It’s a way of looking at the world in a new light.” (Real Simple)“For Gillies, coziness is a state of mind, the environments we create in our homes to feel at ease. Think of her as a companion to Marie Kondo, filling up all those spaces once they’ve been decluttered.” (New York Times Book Review)“Cozy is a guide to living your life on the warm, fuzzy line between hygge and Marie Kondo.” (Sam Sifton)“A mashup of manifesto, lifestyle guide, memoir, observation, recipes, and hand-drawn illustrations... Put it on the shelf next to your copy of The Little Book of Hygge, Marie Kondo, and The Happiness Project.” (GOOP)
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About the Author
Isabel Gillies is a New York Times bestselling author of Happens Every Day, A Year And Six Seconds, and Starry Night. Her writing as been published in Vogue, the New York Times, Real Simple, Cosmopolitan, GOOP, and Saveur. A life long New Yorker and actress for many years, she lives in Manhattan with her husband, three kids and two dogs.
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Product details
Hardcover: 256 pages
Publisher: Harper Wave (February 12, 2019)
Language: English
ISBN-10: 0062654152
ISBN-13: 978-0062654151
Product Dimensions:
5.5 x 0.9 x 8.2 inches
Shipping Weight: 12 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
7 customer reviews
Amazon Best Sellers Rank:
#6,303 in Books (See Top 100 in Books)
Gillies' book is part memoir, part how-to, and all cozy. It takes us on a personal tour of the places, activities, and personal touches that have made her own life better-- and that create warmth and joy for her family. This book is a love letter to New York City, parenting, cooking, and practicing thoughtful self-care-- a useful and relaxing reminder that anything can be made cozy if you set your mind (and your heart) to it.
Good read. Makes you look at things at a different angle. It’s a must read for everyone. I highly recommend it.
Absolutely Amazing! Make you have a whole new prospective on life and look at things in a way I would of never thought of before.
I found this book to be extremely light and self-involved. There is nothing of real substance in it. She likens her soup broth to combing her hair. And, for example, lists "cozy" things about visiting the Tower of London like "getting a map." This book is not all all what I had expected.
Love the message, the writing, and I love love the book itself with the cozy, uneven-edged papyrus-y paper it’s written on!
Fun! I had never thought about my Cozy. Perfect hostess gift, for the friend with everything, your favorite teacher; I plan to have a couple on hand.
Looking forward to reading it
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PDF Ebook Excellence Wins: A No-Nonsense Guide to Becoming the Best in a World of Compromise
PDF Ebook Excellence Wins: A No-Nonsense Guide to Becoming the Best in a World of Compromise
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Excellence Wins: A No-Nonsense Guide to Becoming the Best in a World of Compromise
PDF Ebook Excellence Wins: A No-Nonsense Guide to Becoming the Best in a World of Compromise
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Audible Audiobook
Listening Length: 5 hours
Program Type: Audiobook
Version: Unabridged
Publisher: Zondervan
Audible.com Release Date: March 5, 2019
Whispersync for Voice: Ready
Language: English, English
ASIN: B07HWY838X
Amazon Best Sellers Rank:
Horst Schulze is a hospitality guru. He co-founded the Ritz-Carlton. He came up with their famous credo ("We are ladies and gentlemen serving ladies and gentlemen.") when he was a teenager. It was the title of an essay he wrote when he was a teenager. That's the beginning of a journey that put Schulze into the position of co-founding one of the most recognizable brands in not only the hotel/hospitality industry - but all industries. Schulze understood what it took to become an iconic brand, and he shares his strategies and tactics with us in this excellent book. There's plenty of great insights on how to create a culture that has a relentless focus on the customer. If customer service and experience is important to you - and I know it is - then don't waste another moment reading this review. Buy the book.
Long ago, Voltaire observed: “The best is the enemy of the good." More recently Jim Collins suggested, “Good is the enemy of great." I was reminded of those admonitions as I began to read Excellence Wins. With the assistance of Dean Merrill, Horst Schulze shares the most valuable business lessons he has learned thus far during one of the most interesting careers I have as yet encountered. Born and raised in a German village that had neither a hotel nor a restaurant, he eventually became one of the most highly admired world leaders in the hospitality industry. He arrived in the United States in 1964, working in the HIlton organization, then spent nine years working for Hyatt as a local manager, as a regional vice president, and then as a corporate vice president), before joining the co-founders of Ritz-Carlton in 1983. He helped to grow it from zero luxury hotels to fifty-five in eleven countries.Schulze includes hundreds of anecdotes that illustrate an observation -- "God is in the details" -- attributed to a number of different people, most notably to architect Ludwig Mies van der Rohe (1886–1969). An earlier form, "Le bon Dieu est dans le détail" ("the good God is in the detail") is generally attributed to Gustave Flaubert (1821–1880). The details that Schulze cites have a secular rather than a religious significance. They serve as examples of ladies and gentlemen throughout the Ritz-Carlton organization serving the guests, other ladies and gentlemen, who are entrusted to their care.Long ago, Caesar Ritz said that he and his associates were committed to providing superior service to hotel guests that is "invisible." That is only possible when rigorous attention is paid to the details. It all begins with the process of creating great employees: "first, [begin italics] selection [end italics]; next, inspiring [begin italics] orientation [end italics]; then, initial [begin italics] teaching [end italics] of specific job functions; finally, [begin italics] sustaining [end italics] what has been taught." In order to strengthen this process, Schulze wrote 24 "Service Standards" (see pages 121-127) and every day before each of the three staff shifts begins, the leader "reads one standard, makes comments about what it means, and maybe tells a story or reads a relevant customer comment to show the standard in action."I am deeply grateful to Horst Schulze for sharing this account of his personal growth and professional development. As he would be among the first to point out, an organization is only as great as its people, at all levels and in all areas of the given enterprise. That is the platinum standard of hospitality that Ritz-Carlton has set and continues to attain. Bravo!
Recommended without reservation. As good a book on service and leadership as you'll find. Fast read, entertaining, illuminating and touching.
Anyone who reads this book and truly applies its lessons will undoubtedly be successful in their business.
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Free Ebook The Hardness Factor (TM): How to Achieve Your Best Health and Sexual Fitness at Any Age, by Gerald Secor Couzens
Free Ebook The Hardness Factor (TM): How to Achieve Your Best Health and Sexual Fitness at Any Age, by Gerald Secor Couzens
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The Hardness Factor (TM): How to Achieve Your Best Health and Sexual Fitness at Any Age, by Gerald Secor Couzens
Free Ebook The Hardness Factor (TM): How to Achieve Your Best Health and Sexual Fitness at Any Age, by Gerald Secor Couzens
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Review
“There’s no doubt about it: Dr. Lamm knows erections.” (Maxim)“Dr. Lamm can take on any subject. And, the harder, the better.” (Joy Behar, THE VIEW co-host)
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About the Author
Steven Lamm, M.D., who has appeared as the house doctor on The View, is a practicing internist and faculty member at the NYU Medical Center. He lives in New York City.
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Product details
Paperback: 384 pages
Publisher: Harper Perennial; Reprint edition (June 26, 2007)
Language: English
ISBN-10: 0061235202
ISBN-13: 978-0061235207
Product Dimensions:
7.4 x 1 x 9.1 inches
Shipping Weight: 1.5 pounds (View shipping rates and policies)
Average Customer Review:
4.0 out of 5 stars
67 customer reviews
Amazon Best Sellers Rank:
#432,904 in Books (See Top 100 in Books)
Having problems are we? Not as young in the morning as we used to be? A slight tendency to avoid getting too intimate because you just don't know if it's going to work for you the way it did when you were twenty? You're not alone - although I certainly thought I was for a while there and it's not something we talk about, is it? To anyone! We just quietly fade away... That affects us. We lose self confidence, our mental image changes, we start to feel old.Now you don't need to talk to anyone. Just read this book. Oh, it won't cure you from a simple reading of it, you do actually need to take some action and buy two supplements, which I've reviewed elsewhere and the names of which you can discover this book.Steven Lamm lays out in a very readable form the results of many years of working with patients on this problem. He provides no-name case studies of individuals both before and after using his programme. Are they true? He says they are. I had no idea when I read the book but they certainly increased its readability. Now, having followed the programme, I would say they are definitely true.He lays out a six week light exercise programme, with specific exercises and repetitions. All of this is linked back to the early part of the book in which he explains the underlying thinking and experience that led him to develop the protocols. He also lays out the reasons that the two supplement work, what they are and how to take them. None of this is difficult.The book will, for most of you, completely change your understanding of how everything works for you down there and why it may not be working so well any more. It certainly clarified things for me and showed me the possibility of avoiding chemical crutches such as Cialis or Viagra, in favour of getting my body to work better naturally.Buy it. Read it. Apply yourself to it. Based on my own experience I'd be surprised if, six weeks from now, you and your partner aren't on much better terms.
A very good book on male sexual health overall. Don't get distracted by the title. Although the recommendations from the author will positively effect your hardness that really isn't the essense. The author simply uses hardness as a measure of overall male health. He is really getting at being healthy period. His point is that lifestyle choices do effect health in significant amd measureable ways. Eat properly, manage stress, get regular exercise and supplement prudently and you can reap the benefits of beter health......and yes, better hardness.
I would not usually say this, but, this book changed my life. I have followed Dr. Lamm's recommendations, particularly around the supplements and exercise, and I can tell you that my body is reacting differently. I have not felt like this since I was a teenager and I am 53 years old! Seriously, I feel so different and my body is responding in a way I responded as a 17 year old. I mean, it is significantly different. Middle age men need to read this book.
If you've been a junk food addict, know only about vitamin beer, and your definition of exercise is video games then you'll gain something out of this book.I'll summarize the whole book in one paragraph:You have to do aerobic (walk a lot), strength, and stretch exercises. You have to watch your diet, stress level, and sleep level. You have to keep taking the following supplements: Pycnogenol, L-Arginine, Horny Goat Weed, Vitamin C&E, Red wine extract/grape seed extract, Fish Oil, and finally, Niacin if you have cholesterol problem. Also you may want try drugs that are supposed to cure ED* (see warning below). Basically, if you put an effort to keep yourself healthy, your body will keep supplying you standing power. That's it. Well in addition to several anecdotes, and jokes.*Read the financial disclaimer on the about author page and you'll understand why he's pushing synthetic medications for ED. He got paid to do it, but honest enough to admit it to careful readers.I didn't gain anything from this book because I'm well verse with health issues, but if you don't know anything about ED, then you'll improve your ED problem if you follow this book through for the 6 week period.
This is an excellent guide and easy to follow program to improve erectile performance based on good diet, easy daily exercise and targeted supplements which was written in 2005 by an MD practicing in the field sexual medicine. Plenty of case studies to illustrate the messages as well as some humorous cartoons and quotes. Sadly, the associated website thehardnessfactor.com is no longer maintained and thus some of the detail stored there (such as a listing of Rx medication with negative impact on erectile functionality) is not available to today's reader. For this reason I award 4 stars and not 5.
The segments I read were well written and very interesting. But my husband won't read it. Guess the old adage you can lead a horse to water but you can't make him drink applies here. Without motivation the best advice in the world won't work.
A must read for men period. All ages, all health concerns, any fitness level. I chose to read because of diabetic concerns and ED. I am learning more about being a man and taking care of MYSELF than ever before. Every thing from diet, nutrients, exercise, supplements, and mental health are covered in this book. Dr. Steven Lamm is the real deal! Google him and find out why for yourself. Afterwards buy the book. You will not put it down!
A healthy way to avoid getting ED & Turning it around if you do have ED
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PDF Ebook , by Anna Hackett
PDF Ebook , by Anna Hackett
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, by Anna Hackett
PDF Ebook , by Anna Hackett
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File Size: 5233 KB
Print Length: 225 pages
Simultaneous Device Usage: Unlimited
Publication Date: December 9, 2018
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Language: English
ASIN: B07L8KLQH2
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#3,375 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This is the first book in Anna Hackett’s exciting new sci-fi action adventure series Eon Warriors. I have to say that initially I had a few reservations, because the background of this book – insectoid aliens attacking earth and another alien, but humanoid species reluctantly coming to the rescue because the top commander of the alien warriors has fallen in love with a human female – sounded awfully like Anna Carven’s Dark Planet Warriors, down to the symbiont life form that protects those warriors and lets them form a black impenetrable armor.I think the biggest difference is the characterization of the main female protagonist, who is a kick-ass warrior in her own right. Through no fault of her own she has been sidelined by her own military commanders for political reasons (this also has a familiar ring) and is even serving a prison sentence. That’s when she is given the chance to rehabilitate herself; all she has to do is to abduct the commander of the Eon Warriors and bring him to help defend earth from the alien insect infestation. Although our protagonist Eve is aware that this is a suicide mission she agrees to undertake it, not only to save earth, but also her two sisters, who have been agitating on her behalf. Against all expectations she succeeds in abducting Commander Davion, but they crash on an inhospitable planet where they have to rely on each other for survival…I like how strong Anna’s heroine is and that she doesn’t have to rely on her man to save her, but is the one doing the saving. The story is fast-paced and exciting, with lots of great action sequences, interspersed with steamy hot scenes with another type of action.The ending felt a little sudden, but at the same time it set up the next story in the series nicely by introducing the two protagonists, one of whom is Eve’s sister Lara, who was pressured into a mission of her own in order to “save†Eve. I can’t wait to get my hands on her story.4+ stars, mostly because I find some of the specific ideas uncomfortably close to those of Anna Carven’s series…
Edge of Eon was non-stop and filled with Anna Hackett's classic action, sexy romance, and tough heroes and heroines. I quickly read this in one sitting and enjoyed following our characters as they battle the elements on the crazy Eon-made Hunter7. With dangerous animals, plants, and a shifting biome structure, Hunter7 is designed to test the strongest of the Eon Warriors. On top of that, Eve and Davion are also being hunted by the evil Kantos insect aliens. Like I said, non-stop.When it comes to badass heroines, Hackett always does it best, and I loved Eve. She's loyal and tough and she gives her all to complete a mission. After she's wrongfully imprisoned for her Captain's mistakes, Eve finds herself being blackmailed into saving Earth. Of course, she has no problem stopping the destruction of her planet but she doesn't expect to make it off the Eon warship alive. But Eve is pretty smart and she finds a way. Once she's met the War Commander Davion though she's shocked to realize how attracted she is to him.Davion himself is also intrigued by this Terran woman who seems different then what he was expecting. As our hero, Davion was great; he's protective of Eve but as a warrior he respects her skills and loves her strength. While the Eon have kept themselves separate from Earth since their first encounter, Davion never hesitates to stand by Eve's side.I did feel like Eve and Davion gave into their attraction pretty fast but it's all wrapped up in the adrenaline of running for their lives. There is a fated mates thread in this story but I liked that Eve and Davion fell for each other before they ever realized they were mates. There were hints that their connection was deeper than just lust but they were allowed to explore each other before the greater meaning came to light.I look forward to more in this series, especially after the last chapter which introduced our next couple.
New series from Anna Hackett, Eon Warriors, begins with Edge of Eon. Eve Traynor is a Sub-Captain of the Space Corps incarcerated in Citadel Prison, an off Earth military prison. Convicted of crimes actually committed by her superior, the son of an admiral; mama's boy couldn't have his and his mother's careers blemished by his ineptitude. Eve's is the sacrificed career. She is given a mission to kidnap a War Commander of the Eon Empire, to try to force the Eon to come to the defence of Earth from an invading bug like alien, the Kantos. It's a suicide mission. If the War Commander doesn't kill her the Kantos will. Now she is the sacrificial lamb.War Commander Davion Thann-Eon is the greatest warrior in the Eon Empire and commander of the Desteron. On patrol the Desteron observe the Kantos attacking a Terran ship and because the ship is outside Eon space they do not interfere. Davion is scheduled to take a week long vacation on Hunter 7, his first vacation in in years. Davion is preparing to leave ship when Eve sets her kidnap plan into action.
It's refreshing to have the tables turned for once. In this instance Sub-Captain Eve Traynor is blackmailed into abducting War Commander Davion Thann-Eon. The best Warrior from a race of Warriors. And as they say, the bigger they are the harder they fall! I loved this first book in a new series which is great, but even better Space Command is hedging their bets and also blackmailed her two sisters to force the warriors to help save Earth against the invading aliens. So yay, next two books! This series is consistent with Anna's other series with an excellent plot, characters, action, suspense and romance. I really loved the world building in this one, if you don't like the weather just wait around a few hours! These new Aliens are so arrogant in their total belief in their superiority. Ha! They haven't come up against Earth women yet. Again, the bigger they are... Even though I get the ARC'S for Anna's books I always buy them on release day so that I have them for my permanent collection. Do yourself a favor and get this book to start this series. Enjoy! 💚💜💛💙
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Ebook , by Davis Ashura
Ebook , by Davis Ashura
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, by Davis Ashura
Ebook , by Davis Ashura
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Product details
File Size: 628 KB
Print Length: 356 pages
Simultaneous Device Usage: Unlimited
Publisher: DuSum Publishing (February 27, 2018)
Publication Date: February 27, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B078K2QLFS
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Amazon Best Sellers Rank:
#41,721 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I agree with other reviewers that Mr. Ashura clearly either did some major research or was tapping into real life experience of High School joy and angst in this book. I was in school just a couple of years before this setting, but found myself very personally involved in some of the characters lives and walking down memory lane. His descriptions of events were spot on in my estimation. I thought he messed up on the date of one thing in this book (which is perfectly fine for fiction) but after research I was mistaken.The first thing I noticed about this book was that it started much darker than the previous series (Castes and OutCastes) by this author. The first chapter set the tone for the villains for this book and it was very dark. By the second chapter I thought this was to be a novel for young adults and very uncomplicated. When I continued reading, I found that it was very enjoyable to a middle aged guy like me. I believe that this series will have enough story to interest all ages of readers. The story was very well written and seems to flow well. I read the entire thing almost in one sitting as I didn't wish to put it down. While we are really just being introduced to this cast of characters in this new series, the major players were well fleshed out for the most part and of course there are the mysteries for future works. That being said this book had an enjoyable fitting conclusion or really just a stopping point, which I love in a series. I really hate the cliff-hanger and wait a year to continue type series. I look forward to continuing with this series and I am anxiously awaiting the next book. The action is excellent and I am most anxious to see where the romance relationship is going. I also love the crossover from Mr. Ashura's previous series and would have never guessed that it could have crossed over with one of my favorite characters. 5 stars, well done and what I have come to expect from this author.
I was honored to be granted the opportunity to listen the audiobook of William Wilde and the Necrosed by Davis Ashura, narrated by the sublime Nock Podehl. Nick's performance confirms that he, once again, deserves the credit given him as one of the top narrators in fantasy today.Fans of Rick Riordan, Suzanne Collins, and Brandon Mull will find a new home with The Chronicles of William Wilde. Those who loved Indiana Jones, the Goonies, and E.T. as kids will also get lost in this Urban Fantasy.This story is magical. Both literally and figuratively. Ashura has managed to unfold an adventure to us that bridges the generational appeal, promising to delight middle-aged audiences all the way down to high school audiences, much the same way that STRANGER THINGS has done. As a 40-year-old, I found myself living in a nostalgic time through the story, with all the 80's references, while not being able to take the ear buds out as the plot sped along. The magic system is just being introduced, and we get to learn with the characters. For a while, I wasn't sure who was on whose side. With a fair amount of twists and discovery, hints of teenage love, and plenty of adventure, William Wilde and the Necrosed promises a rollercoaster thrills to a wide audience. You will not be disappointed.
William Wilde and the Necrosed is a book that has magic, mystery, and action in equal parts. The setting is a large American city in the mid-1980s, and to make it as realistic as possible, the author clearly did some research, as well as draw from his own memories. There are plenty of references to 1980s pop culture, similar to what I and other readers enjoyed about Ernest Cline’s novels (Ready Player One and Armada). I enjoyed reading The Castes and the Outcastes trilogy by Davis Ashura, and I definitely like this first book in the author’s new series about William Wilde. The characters are likeable and well fleshed-out in straightforward prose, with plenty of amusing banter among good friends, which was one of the aspects I really liked about The Castes and the Outcastes. In fact, one of the characters from The Castes and the Outcastes shows up in this book, which is a real treat. I like Brandon Sanderson’s different systems of magic in Elantris and the Mistborn series, so I also like the unique systems of magic and fantasy world-building novels of Davis Ashura. Even though this is the start of a series of books, it has a satisfying ending to stand on its own, along with the promise of more magic, mystery, and action in future books.
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Download PDF Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance
Download PDF Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance
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Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance
Download PDF Winning the Injury Game: How to Stop Chronic Pain and Achieve Peak Performance
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Review
"While there are many good books written on pain-relief and healing that address fragmented treatments of the human body, Jessica has done a wonderful job in concluding how physical, mental, spiritual and emotional realms all contribute to recovery and wellness. In this book, you will discover unconventional answers to both common and unusual injury problems based on genuine principles of anatomical function and biomechanical physics that are nicely demonstrated, documented and cross-referenced." From the Foreword by Michael L. Rothman, M.D."This book will help the reader enjoy finding true accountability in recovery, through a process that requires an alternative process of injury prevention that ultimately leads to a reduction of pain. Game on!"Ron Hruska MPA, PT Executive Director Postural Restoration Institute®"Winning the Injury Game promotes a holistic approach to healing and challenges us to think differently about how we care for our injuries and chronic pain. Using her story of recovery, Jessica shares valuable insights that will benefit and inspire anyone who is struggling with an injury and who has not responded to traditional medical treatment." Susan Grubb, Doctor of Oriental Medicine (DOM), LMT"Jessica has brought her hope to you in written form. Both simple and powerful. Read on. You won't be disappointed."John Cattermole, Master Egoscue® Therapist (Clinic Director Egoscue® Phoenix)"I can think of no better person than Jessica Kisiel to write the definitive book on how to move beyond the injury-pain cycle. Having overcome her own debilitating injuries and coached so many others to do the same, she has moved to the forefront of leaders in the field of body-mind healing. If you're ready to reclaim your body and life, I highly recommend this book."Sonia Sommer, Structural Integration Practitioner and Soul Healer"As a chiropractor, I work with people in chronic pain daily. I believe in the value of educating my patients about proper posture alignment and conditioning the deep postural muscles as a foundation for well-being. I am grateful to be able to refer my patients to a coach such as Jessica, as well as having this book as a helpful reference."Nancy Savoia, Doctor of Chiropractic (DC)
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From the Author
When I was injured, I didn't know what to do or where to turn for help. And I don't want you to feel that way. This is why I wrote this book. I want to guide you on your healing journey so it can be shorter and easier for you than it was for me. This book is written from two perspectives: through my eyes as an injured athletic patient in chronic pain, and through my viewpoint as a coach for others. It is a collection of the lessons that I have learned through my personal healing and that my clients have taught me as I supported them in their recovery. My intention is to help you avoid the mistakes I made and, instead, to learn from my athletic experience and professional knowledge.
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Product details
Paperback: 390 pages
Publisher: The Pain Free Athlete LLC (December 13, 2018)
Language: English
ISBN-10: 099944252X
ISBN-13: 978-0999442524
Product Dimensions:
7.5 x 0.9 x 9.2 inches
Shipping Weight: 1.8 pounds (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
12 customer reviews
Amazon Best Sellers Rank:
#886,410 in Books (See Top 100 in Books)
Jessica Kisiel’s “Winning the Injury Game†is not just a book, it is an education! Jessica’s journey into her own misalignment, imbalances, back pain, muscle inequality and more drove her to explore the root causes of bodily chronic pain and how to manage it or get rid of it entirely.The book is more like a workbook which asks the reader to take an active role in their own recovery. Her explanations, diagrams and exercises guide the reader to help heal themselves. She has obviously done her homework and her research is extensive.She also debunks several commonly held beliefs, such as the benefits of “belly breathing†that just don’t add up.Jess helped me with my scoliosis pain and misaligned hips. Her personal sessions combined with many of the exercises in the book, helped my pain reduce significantly. Definitely worth reading and getting an education!
I’ve read this book twice it was so good. The author explains things in a way that are easy to understand. I’ve seen doctors and physical therapists for a issue I had. While helpful the book was better because you can understand the issue you have and what is needed to be done to correct it. Which in many cases the author explains can be due to alignment issues above the area causing pain. Highly recommend. My wife a yoga instructor is reading it now and loves the book
'Winning the Injury Game' is not only for athletes, but for anyone who desires to obtain relief from chronic pain. Jessica provides a thorough and well researched reference book where she answers the questions of how to understand and to maintain sound structural health.I have benefited greatly from learning how to properly align my body by performing many of the exercises in this book. I have a substantial leg length difference, the result of a femur fracture several years ago. With the help of the information in this book, I've been able to correct my postural imbalances and strengthen my core. The result is freedom from chronic lower back pain. Wonderful! The sections on posture are worth the price of the book!I would highly recommend this book to those who wish to understand the integration of mind and body, and the relationship between posture and muscle imbalances. It is certainly possible to re-train your muscles, stop compensating, and find relief from chronic pain. In this book, Jessica shows you how to do just that!
"Winning the Injury Game" by Jessical Kiesel is a must read! As a Certified Egoscue Method Practitioner, I find this book to be very complete and detailed. I like that it takes the importance of Postural Alignment , breathing, among other things and explains them in detail as well as the graphics that compliment the text. Jessica has done an excellent job detailing her own journey with pain and how she overcame it. I recommend this book. It is a great tool to have and refer to when one has chronic pain.
Thanks goodness I stumbled across this book while searching for pain relieving exercises. Jessica did an amazing job helping me understand why my body was in pain and what I could do about it. The exercises are simple and if you do the work, you will see and feel results very quickly. My photos before and after working with Jessica's book look like two different people! Where I once was tilted to the side and out of balance, I am now balanced and strong. Do yourself and your body a favor...buy this book.
Jessica teaches posture therapy and posture fitness classes at the municipal fitness and aquatic facility I manage and has a local private practice as well. Her approach to structural realignment, strengthening and maintenance of the body has helped patrons of all ages and physical conditions reclaim their vitality. While her book does a deep dive into the world of challenges an athlete faces with respect to performance and sports injury rehabilitation, it is also an invaluable aid to anyone wanting to avoid injury, stay pain-free and maintain a strong, active body for life. A crucial addition to your wellness library! - Terry Lewis, Director, Moab Recreation & Aquatic Center
Jessica's book contains every detail and exercise you need to help with pain-free living. I really like the emphasis on anyone with an injury being able to come back and not just be pain-free but become a runner, biker, hiker, whatever your passion is again with a pain-free body. The exercises are thorough. Jessica also shares her own journey and the twists and turns her life has taken in her pursuit for perfect health. I've read many books like Jessica's and I have to say hers is the best and I am confident that following her guidance can help anyone.
Along with this book, I have been also consulting with the author Jessica Kisiel for around a a year and half now. I used to throw out my lower back at a minimum of once a year, and it was certainly affecting my ability to be as active as I wanted to. With the help of this book, it's emphasis on posture, and Jessica herself, I am now able to manage my back pain and do all the activities I want and more! Do yourself a huge favor and buy this book because it will change your life like it did mine.
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